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Many of us don't allow ourselves the time to dream. But true dreaming is a powerful form of visioning.  It is a practice that helps us change our reality and create.  

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It can be the strangest thing.  There we are, having a nice cup of coffee with a friend, mate, sibling or parent when all of a sudden, they say something and Bam!!! We feel ourselves shut down, our back goes up and we begin to feel defensive.  What is it that makes us feel this way and does it serve us?