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It is easy to forget that our greatest point of power is in the present moment.  When life feels overwhelming and it seems like we can never catch up, it is imperative that we bring ourselves back to the here and now.  It is in this very moment, right now, that we have access to our greatest power and our ultimate potential.

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Every moment in time, we have the opportunity to create anew.  This moment however can be obscured by an array of thoughts and feelings that can block our vision.  The present moment is often covered by old memories and limited ideas.  When this occurs, we lose our energy and opportunity by feeling lost, fearful and confused.  Have you ever noticed how heavy a thought can be?  Just the mere idea of a certain task or responsibility can suck the life right out of us.  How do we stay in present time so that we are free and conscious?  Is there a formula that brings us into balance?  How do we refresh our spirit and our point of view?