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Have you ever felt a vague sense of unease?  Your heart begins to feel heavy and anxious. You can sense that you are being moved off your center into an unsafe place.  Sometimes our fears are big and loud and sometimes they hide just below our awareness. It can feel as if there is a tunnel of water moving quietly beneath the surface.  This type of feeling is unsettling as though we are a child about to get in trouble.  We may not be able to put our finger on what the fear actually is but it surrounds us as a free floating anxiety.  It zaps our energy and can make us feel week and frightened.  These hidden fears are hot spots in our psyche.  What can we do when this occurs? How do we remove them from our memory and heal the wound?  

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Our point of view directs our life.  It influences our thoughts, feelings, attitudes and actions.  When we shift our point of view, our perception changes and so do our lives.  We are able to move in an entirely different direction.  Where is your point of view taking you?  Does it serve your ultimate intention?  

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When I was little, there were times when I really liked being in the middle, especially on a sled where I felt safer than being in the front or in the back.  I enjoyed sitting in the middle of two friends at a movie.  Many of us liked being in the middle of a crowd at school where it was easier to fit in and not get picked on or noticed if you were doing something wrong.  But then there were games like "Monkey in the Middle" where you are in the middle and you had to try and catch the ball.  This was a game that was not always fun.  Or you were stuck in the middle of the backseat of a family car between two of your older siblings, with no window space feeling nauseous and sick to your stomach.  This is when you began to understand that yelling shotgun before getting into a car gained a coveted position, that the middle was not always the best real estate.