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Feeling good is one of life's unexpected treasures.  Sometimes it just happens.  You are walking along and all of sudden you feel happy.  You don't know why but you can definitely feel the shift.  You may not be able to put your finger on it but the heaviness that you have been carrying seems to have lifted. You feel lighthearted, hopeful and full of opportunity.   What is it that makes us feel good and when we discover it, can we sustain it?

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Sometimes we are unaware of the impression that we are relaying to others.  Many of us have a series of "tells" that we are giving to the world.  They are clues about the way we think, feel and behave.  Often these subtitles are patterns that we project unconsciously that remain below our awareness.  Are these subtitles your friend?  Are they telling the world about your beautiful gifts and talents or are they revealing your fears and limitations?

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What does it take to make something happen?  Once our vision is clear it is easier to hit our mark.  Sometimes we need to go through a process that is similar to changing the focus on a camera.  When this happens our outlook may appear blurry and unclear.  This is because we are refining or creating a new picture.  During this stage we need to shift our position and move where there is more light and clarity.