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Summer is upon us and moving quickly.  This is the month when the sun shines bright and reminds us to come out and express ourselves.  The name August has a Latin origin and means greatness and magnificence.  It is majestic and is said to inspire awe and admiration.  This is a time for creativity and splendor.  The color for the month of August is Orange.  

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Isn't it amazing how our minds can go on without us, how easily our attention is pulled from one annoying thought to another?  What causes this disturbance and how can we take control of our own ship.  It is as though we head out for Hawaii and end up in China.  No offense to anyone who lives in China but the point is that wasn't our plan.  There is a great quote that says "Finding peace lies not in the target but in the shooter."  How do we resist the pull of obsessive or fearful thoughts?   Who is really in charge?  Why do some thoughts pull us off center?  Who is minding the mind?