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There are times in our life when we feel as if we are going to crack, when the strain or conditions that we have been enduring seem far too heavy and unmanageable.  It is as though life is pouring a continuous bucket of problems over our head.  We may feel zapped into a lethargic state or one that is manic, nervous or fearful.  Or we may feel overwhelmingly angry and victimized.  These experiences can drain our energy and undermine our quest.  When this is happening in our life, it is usually a sign that the universe is working on us, telling us that these circumstances can actually be pivotal opportunities on our journey.

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There are times in our lives when it seems like the hits keep coming.  When all of a sudden a series of events occur that knocks us to our knees.  A job is lost, the battery goes dead in the car, a tooth cracks, a check bounces and in some cases events occur that are so overwhelming that it takes our breath away.  What can we do when this happens and how do we keep going?