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We often forget the importance of touch.  Touch can heal the body, mind and soul.  Reaching out to warmly embrace another is a superb exchange of the human spirit.  There are many different types of touch.  There is the touch of a lover or the touch of a hand.  Then there is the touch of the heart.  This is a feeling that is felt deep within that is not easily described.  It is a profound sensation that we experience when sharing an exchange with another.

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As we move through these challenging times, it is easy to feel hopeless or helpless.  Every day we hear more discouraging news about our economy and the world.  Many people are feeling lost and scared.  During times such as these, there is a tendency to forget how powerful we really are and that there is a power within us that never runs out. 

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Our bodies tell a great story.  If you look closely and with loving interest your body will speak to you.  It has the ability to relay vital information about your souls' purpose as well as your hopes and wishes, fears and sorrows.  It is our very own map.  Similar to a Geiger counter, our bodies lead us toward our hidden treasures.  They tell us what is happening in our inner world.