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Facing the day can sometimes seem insurmountable. We can wake up and actually feel exhausted before we even step out the door. It is interesting to note just how heavy our thoughts and feelings can be. Similar to bags, our perceptions can weigh us down and impede our journey. How do we let go of this weight we carry? How do we face the day with a feeling of gratitude and excitement?

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Listening is a subtle art and a powerful tool. It is a rare and auspicious quality that is difficult to master. Listening invites insight and intuition. It is not passive. It is active consciousness.  

When we decide to listen we become immediately calmer. Our focus shifts as we put our attention on the other person. We are no longer self conscious. We become free.