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This 15 minute Guided Meditation by Michele takes us on a sacred journey into the Crystal Cave where we are able to connect with the treasures that lie within.  On this journey we can uncover and discover our inner resources and unique attributes. This inner union dissolves fear and encourages strength and clarity.

(Actual running time 15:36) 

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Om corresponds to the original vibration that arose at the time of creation.  The sound rises above all boundaries. Consciously connecting with it allows us to reach the deepest recesses of our spiritual selves.  Blocks and limitations dissolve and we become calm and centered.  The word itself attracts beauty and vitality.

This 10 minute meditation starts with Michele speaking and moves into the Om chant.  There are 8 minutes of silence to sit quietly and continue with your meditation.  You will then hear Michele speak again at the end.  Please feel free to chant along or just allow the Om to move through you. 

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Angels lift our spirits and help us to realize our dreams.  They come in all shapes and sizes and can be found anywhere. Angels embody the essence of love and help guide and connect us to the miracle of life.

Relax as Michele guides us in a 19 minute meditation to connect with our angels.

(Running time 19:07) 

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(Actual running time 32:34)